20 food influencers worth knowing

Measured October 14, 2026 — every follower count, engagement rate and last-posted date below was read from the accounts themselves on that day, not estimated.

A recipe is rarely the only thing an account on this page is selling. The bios announce a cookbook on pre-order, a bestselling cookbook already out, digital cookbooks and ebooks, a recipe app to download, a course business, and food brands the creator founded, including an oat brand and a spice line. The dietary position is stated just as openly: raw vegan living on a fruit orchard in Hawaii, low-carb recipes framed around weight kept off for years, hormone-healthy cooking and low-tox living, nostalgic treats rebuilt as high protein, and an account whose stated purpose is crushing diet culture. 2524 accounts carry this vertical, with a median of 112k followers, inside an index of 231,175 Instagram profiles, and the 20 shown here run from well under that median up to a top account in the millions, so the same brief lands very differently at either end.

Names were pulled from our production creator index and thinned automatically against business, agency and repost patterns, against Instagram category and against bio language, then classified. A second, independent pass argued the case for throwing each remaining candidate out, and whatever survived was measured live from its own profile and its own recent posts. A person reviews and merges the page before it publishes and does not choose who is on it. 23% of the indexed set carries a verification badge; across the listed creators whose like counts are visible, median engagement rate is 0.55%, the median share of recent posts that are reels is 88%, and 18 of the 20 had posted within the past week when they were measured.

How this vertical is distributed

Measured across the 2,524 food influencers above 10,000 followers in our creator index of 231,175 profiles, on October 14, 2026.

Median followers
112K
Verified
23%
Median posts
1,501
Above 1M
205
Median engagement (20 of 20)
0.55%
Posts that are reels
88%
Posted in the last week
18 of 20
10K–100K · 1163100K–1M · 11561M+ · 205

How this list compares to Instagram overall

11 of 20 of these food influencers engage above the median for accounts of their own size, and 8 sit in the top quarter. Size bands come from 5,924 Instagram accounts we measured ourselves, so “good” here means good against real accounts rather than against a number from a blog post.

top quarter8third quarter3second quarter6bottom quarter3
  • @tudujivlogs21.4% engagement— top quarter of the 10K–50K band, where the median is 1.61%
  • @iramsfoodstory7.9% engagement— top quarter of the 1M+ band, where the median is 0.27%
  • @nick.digiovanni3.4% engagement— top quarter of the 1M+ band, where the median is 0.27%

How the bands were measured.

Where to look first

Highest engagement
@tudujivlogs
21.4%

Reels-led. A rate this far above the page is reach beyond the follower count — the reels feed serves people who do not follow the account — so read it as distribution, not as a better audience.

Most conversation
@feelgoodfoodie
13 comments per 100 likes

609 median comments. The account where a question in the caption is most likely to be answered.

Most engagement per post
@iramsfoodstory
338,631 median likes

Absolute volume rather than rate — the number to plan a reach target against.

The list

Ordered by audience size. Follower counts as recorded on October 14, 2026.

  1. 1
    Bayashi_バヤシ (@bayashi_tv), food influencer on Instagram

    Bayashi_バヤシ

    VerifiedReel creator
    @bayashi_tv

    Cooking ASMR video creator.

    5.9M
    followers
    Engagement
    1.2%
    Median likes
    71,254
    Comments
    244
    Reels
    100%
    Posts
    1,267
    Last posted
    today

    How to brief them

    Commission cooking ASMR reels — 100% of recent posts are reels, so an in-feed reel is the only format the grid supports, and the product should appear in the cooking itself rather than in a separate cutaway. With 1,267 lifetime posts and a post published today (0 days since last post), this is an active, high-volume account; plan placement inside the normal run of content rather than as a standalone campaign slot. The ~71,300 median likes against 5.9M followers is the number to plan against, and the 1.2% engagement rate means reach, not comment volume, is what this buys — 244 median comments is not a discussion thread to seed.

  2. 2
    Daniela Choma (@danichoma), food influencer on Instagram

    Daniela Choma

    VerifiedDigital creator
    @danichoma

    receitas, família, e uma leve obsessão por bolos Confeiteira formada pela Le Cordon Bleu 🍰 comercial: @danichomacursos

    5.1M
    followers
    Engagement
    2.8%
    Median likes
    139,717
    Comments
    333
    Reels
    83%
    Posts
    2,863
    Last posted
    2 days ago

    How to brief them

    Commission baking-led recipe reels — cakes first, since that is the stated obsession — with the product used in-frame during the bake. 83% of recent posts are reels and the grid runs on recipes and family, so the placement is a full recipe execution rather than a cutaway mention; her Le Cordon Bleu pastry training supports technique-forward demonstration with equipment and baking ingredients. Plan against the ~139,700 median likes rather than the 5,074,218 follower count, and note the 2.8% engagement rate is what justifies a single flagship reel over a multi-post series. Last posted 2 days ago, so a tight turnaround is realistic.

  3. 3
    Yumna | Feel Good Foodie (@feelgoodfoodie), food influencer on Instagram

    Yumna | Feel Good Foodie

    VerifiedPublic figure
    @feelgoodfoodie

    🥣 Founder of @oathoats 📘 Author of # 1 bestselling cookbook 🫐 Healthy’ish Mediterranean Recipes 📧

    4.8M
    followers
    Engagement
    0.1%
    Median likes
    4,735
    Comments
    609
    Reels
    92%
    Posts
    3,552
    Last posted
    2 days ago

    How to brief them

    Commission in-feed recipe reels built around Mediterranean dishes in the "healthy'ish" register the bio uses, with the product handled in-frame during cooking. She founded @oathoats and authored a cookbook, so assume an existing product calendar and category overlap to work around before anything food-adjacent is signed. The number that shapes the plan is 609 median comments against 4,735 median likes: the activity sits in the replies, so brief a recipe specific enough to field substitution and quantity questions, and staff the comment window. At this follower count the medians are the planning figure.

  4. 4
    Mayra Wendolyne | Low Carb Love (@low.carb.love), food influencer on Instagram

    Mayra Wendolyne | Low Carb Love

    Verified
    @low.carb.love

    🥑 Lost 100 lbs • Kept it off 15+ years 🔥Low-carb recipes for real weight loss 🧡Simple, realistic & family-friendly 👇 Recipes,Ebooks & Guides

    Shares low-carb recipes based on her own weight loss story.

    4.7M
    followers
    Engagement
    0.6%
    Median likes
    25,835
    Comments
    696
    Reels
    83%
    Posts
    2,994
    Last posted
    yesterday
  5. 5
    Nick DiGiovanni (@nick.digiovanni), food influencer on Instagram

    Nick DiGiovanni

    Verified
    @nick.digiovanni

    anyone can cook

    4.5M
    followers
    Engagement
    3.4%
    Median likes
    152,453
    Comments
    845
    Reels
    100%
    Posts
    185
    Last posted
    2 weeks ago

    How to brief them

    Commission a single recipe reel — 100% of recent posts are reels, so there is no feed-photo or carousel placement to buy here. The bio's "anyone can cook" frame points the creative at accessible, home-kitchen execution rather than specialist technique, with the product used in the cooking itself. Last posted 12 days ago, so build the schedule around a non-daily cadence and lock the delivery date in the contract rather than assuming a fast turnaround. The 152,453 median likes against 4,548,015 followers is the figure to plan reach against.

  6. 6
    Olivia Tiedemann (@oliviatied), food influencer on Instagram

    Olivia Tiedemann

    Verified
    @oliviatied

    MY COOKBOOK EAT (like) THE RICH ON SALE NOW - LINK IN BIO!!!! @shoptwinbirds Private chef 👩🏻‍🍳

    4.3M
    followers
    Engagement
    0.6%
    Median likes
    26,436
    Comments
    484
    Reels
    67%
    Posts
    297
    Last posted
    2 weeks ago

    How to brief them

    Commission recipe-led cooking reels from a private chef working on camera — 67% of recent posts are reels, so the product should be handled during prep rather than talked about in a static post. She is currently promoting her own cookbook, so expect that release to occupy her calendar and plan placement around it. Plan against the ~26,400 median likes rather than the 4,307,179 follower count; 0.6% engagement is consistent at that scale. Last posted 11 days ago, so build lead time into the schedule instead of assuming a daily cadence.

  7. 7
    Iram Mansoor (@iramsfoodstory), food influencer on Instagram

    Iram Mansoor

    Verified
    @iramsfoodstory

    🥘 Sharing recipes and meal inspo Orlando, FL 📍 📧

    4.3M
    followers
    Engagement
    7.9%
    Median likes
    338,631
    Comments
    346
    Reels
    92%
    Posts
    1,296
    Last posted
    today

    How to brief them

    Commission recipe reels — 92% of recent posts are reels and the account posted 0 days ago, so a product can be built into a cook-along at the pace they already publish. Best used as an ingredient in the dish rather than a held-up talking point, since the format is recipe and meal inspo. The number that changes the plan is the 7.9% engagement rate against 4,268,452 followers: that is unusually high for this follower count, so brief for a single well-made placement rather than a volume package, and expect the response to concentrate in likes — median comments sit at 346.

  8. 8
    Daniel & Eunice (@pov_husband), food influencer on Instagram

    Daniel & Eunice

    Verified
    @pov_husband

    Not a chef. Just a husband that likes to cook. 📍Los Angeles, CA

    3.5M
    followers
    Engagement
    2%
    Median likes
    70,587
    Comments
    835
    Reels
    92%
    Posts
    713
    Last posted
    2 days ago

    How to brief them

    Commission recipe reels: 92% of recent posts are reels, so the product should work inside a cooked-at-home sequence rather than a static grid post. He frames himself as "not a chef, just a husband that likes to cook," so keep the register home-kitchen and skip anything that needs professional technique authority to land. Plan against the 70,587 median likes rather than the 3,493,433 follower count — at that size 2% engagement is the realistic reach, and 835 median comments means a comment-driven mechanic is a secondary ask, not the main one. Last posted 2 days ago, so the account is live now.

  9. 9
    Karim Saad (@ice.karimcooks), food influencer on Instagram

    Karim Saad

    Verified
    @ice.karimcooks

    CRUSHING Diet Culture 🥘 Cookbook author/ Founder @spicexseasoning 🌶️ 📩 Get my digital cookbooks below 👇🏽

    3.4M
    followers
    Engagement
    0.5%
    Median likes
    18,275
    Comments
    136
    Reels
    92%
    Posts
    1,160
    Last posted
    2 days ago

    How to brief them

    Commission short-form recipe reels — 92% of recent posts are reels, and he last posted 2 days ago, so a product can be worked into an existing cooking cadence rather than a one-off set-up. The bio's stated position is "CRUSHING Diet Culture," so diet, restriction or weight-loss framing will not fit; pitch the product on flavour and cooking use instead. He is a cookbook author selling his own digital cookbooks, so expect that to appear alongside any placement. At 3,381,425 followers, plan against the ~18,275 median likes.

  10. 10
    Meghna’s Food Magic (@meghnasfoodmagic), food influencer on Instagram

    Meghna’s Food Magic

    VerifiedChef
    @meghnasfoodmagic

    I give whole grains, millets, & forgotten ingredients a healthy new life. 💪 @stayfitwithmeghna 🌱 @meghnasfoodmagicgujarati ❤️ Mom to @kangnakamdar

    3.3M
    followers
    Engagement
    0.5%
    Median likes
    14,864
    Comments
    371
    Reels
    67%
    Posts
    6,199
    Last posted
    today

    How to brief them

    Commission recipe reels built around one named grain, millet or forgotten ingredient — reels are 67% of recent posts, so that is the native format and the ingredient should be the hook rather than an end-card mention. The bio's stated remit is giving whole grains, millets and forgotten ingredients a healthy new life, which means a product in those categories can carry the recipe itself instead of sitting beside it. She also runs a separate Gujarati-language account, so ask upfront whether the asset is single-account or cross-posted. Plan against the ~14,900 median likes rather than the 3,265,177 followers; at 0.5% engagement the per-post number is what a campaign actually buys.

  11. 11
    Nicole Keshishian | KALEJUNKIE® (@kalejunkie), food influencer on Instagram

    Nicole Keshishian | KALEJUNKIE®

    VerifiedPublic figure
    @kalejunkie

    What to cook tonight, solved Cookbook author & former lawyer, sharing healthy recipes, fitness, travel & life ✨ Partner:

    3.1M
    followers
    Engagement
    0.1%
    Median likes
    3,462
    Comments
    225
    Reels
    67%
    Posts
    4,765
    Last posted
    today

    How to brief them

    Commission weeknight recipe reels built on the bio's own "what to cook tonight, solved" framing — a single dish, product used in the cook, placed in the grid where 67% of recent posts are already reels. She posts constantly (4,765 lifetime posts, last posted 0 days ago), so a product can be worked into an existing cadence rather than treated as a one-off. She is a cookbook author, so expect a publishing calendar to schedule around. Plan against the ~3,500 median likes rather than the 3,134,427 followers — this is a reach-and-repetition buy, not a per-post response buy.

  12. 12
    Maxine Sharf (@maxiskitchen), food influencer on Instagram

    Maxine Sharf

    Verified
    @maxiskitchen

    ✨Healthy easy recipes 👩🏽👧🏽Learned most of my dishes from my mom 📍Los Angeles, CA My cookbook is out now!! ⬇️

    3.1M
    followers
    Engagement
    0.3%
    Median likes
    8,060
    Comments
    133
    Reels
    92%
    Posts
    1,822
    Last posted
    yesterday

    How to brief them

    Commission short healthy-recipe reels with the product used in the cooking itself — 92% of recent posts are reels and the last post was 1 day ago, so a slot fits into an existing near-daily cadence rather than needing a standalone production. The bio's framing is easy home cooking, much of it learned from her mom, so family-style dishes and everyday pantry or fresh ingredients sit naturally; Los Angeles is the stated base if an in-person element is wanted. Plan against the 8,060 median likes rather than the 3,132,144 followers — at that size 0.3% engagement is the normal shape, and the median likes is what a single placement realistically reaches.

  13. 13
    BORED OF LUNCH (@boredoflunch), food influencer on Instagram

    BORED OF LUNCH

    VerifiedPersonal blog
    @boredoflunch

    Nathan Anthony 🍽 Slowcooker / Airfryer recipes 📚 Million Copy Bestselling Author 📕Pre-order Prep & Go👇🏻

    2.8M
    followers
    Engagement
    0.2%
    Median likes
    6,589
    Comments
    205
    Reels
    83%
    Posts
    822
    Last posted
    today

    How to brief them

    Commission slowcooker or airfryer recipe reels with the product used in the cook itself — that format is 83% of recent posts and he posted today, 0 days since last post, so he can absorb a dated drop. He is promoting a pre-order for Prep & Go, so expect a book launch calendar already occupying the grid and brief around it. Plan against the 6,589 median likes rather than the 2,804,300 followers: reach on a single placement will look closer to the likes number.

  14. 14
    Kristina Carrillo-Bucaram (@fullyrawkristina), food influencer on Instagram

    Kristina Carrillo-Bucaram

    VerifiedHealth & wellness website
    @fullyrawkristina

    🍉 #FullyRaw #Vegan for 21+ Years 🌱 Living on a Fruit Orchard in Hawaii 🫐 Download My Recipe App! 👇🏽 🌸 @fullyrawretreats 🇪🇨🇱🇧 Ecuadorian Lebanese

    Shares fully raw vegan recipes and lifestyle content.

    1.0M
    followers
    Engagement
    0.2%
    Median likes
    2,105
    Comments
    230
    Reels
    58%
    Posts
    3,723
    Last posted
    today
  15. 15
    Bearenger (@bearenger), food influencer on Instagram

    Bearenger

    Verified
    @bearenger

    Come over, I’m making matcha 🍵 Hormone-healthy recipes + low-tox living 🧘‍♀️ get more tips + recipes👇

    332K
    followers
    Engagement
    0.5%
    Median likes
    1,783
    Comments
    36
    Reels
    92%
    Posts
    1,706
    Last posted
    today

    How to brief them

    Commission short recipe reels in the hormone-healthy and low-tox framing the bio already uses — 92% of recent posts are reels, and the "come over, I'm making matcha" address means a product works best folded into a drink or dish she is making on camera rather than held up and described. She last posted 0 days ago against 1,706 lifetime posts, so a multi-post sequence fits her cadence without needing a special slot. Plan against 1,783 median likes rather than the 331,633 follower count: 0.5% engagement means reach per post is the realistic unit, so buy several placements instead of one hero.

  16. 16
    Kelton | Protein Treats (@kelkooks), food influencer on Instagram

    Kelton | Protein Treats

    Verified
    @kelkooks

    Food stylist with no adult supervision Nostalgic treats made high protein Biology backed recipes that taste good LA | UGC |

    144K
    followers
    Engagement
    0.4%
    Median likes
    559
    Comments
    21
    Reels
    92%
    Posts
    703
    Last posted
    today

    How to brief them

    Commission high-protein reworks of nostalgic treats, built as reels: 92% of recent posts are reels, and the styling skill in the bio means the food itself carries the frame. The bio lists UGC and a contact address, so styling-led footage for brand use is already part of what this account offers. Plan against the 559 median likes rather than the 143,705 followers — engagement sits at 0.4%, so this is a recipe-build placement, not a reach buy. Last posted 0 days ago, across 703 lifetime posts, so turnaround is not the constraint.

  17. 17
    Kolkata Food Blogger | Pallab Saha (@foodie_pallab), food influencer on Instagram

    Kolkata Food Blogger | Pallab Saha

    Digital creator
    @foodie_pallab

    Not a story teller for sure!🚫 Crazy content creator with love for food and travel✈️ Perks: Commercial Food Videographer📸

    62K
    followers
    Engagement
    0.9%
    Median likes
    535
    Comments
    24
    Reels
    100%
    Posts
    1,105
    Last posted
    today

    How to brief them

    Commission shot-led food and travel reels: 100% of recent posts are reels, and the bio lists commercial food videography as part of the work, so the deliverable to ask for is tightly cut product footage rather than a talking-head slot. The bio leads with "Not a story teller for sure!", so build the spot around the dish and the shot itself, not a narrative or personal arc. The ~535 median likes against 61,641 followers is the number to plan against — treat this as a craft and footage buy and negotiate reuse of the assets, not a reach buy.

  18. 18
    Tudu Ji Vlogs (@tudujivlogs), food influencer on Instagram

    Tudu Ji Vlogs

    VerifiedFood & Drink
    @tudujivlogs

    Johar Dulariya Sab 💗 Food | Lifestyle | Reels Fun- @tudu__ji 📩 For Brand Collaboration

    43K
    followers
    Engagement
    21.4%
    Median likes
    9,132
    Comments
    69
    Reels
    58%
    Posts
    97
    Last posted
    2 days ago

    How to brief them

    Commission food and lifestyle reels — 58% of recent posts are reels, with the rest of the grid in-feed, so a single reel plus a static placement fits the existing pattern. Last posted 2 days ago, so a multi-post sequence over a week is realistic rather than a one-off drop. The number that changes the plan is the 21.4% engagement rate against 42,921 followers: this is a small account that performs like a much larger one, so buy it on the ~9,100 median likes per post, not on follower count, and brief for in-frame product use inside the food content.

  19. 19
    ᴍɪᴄʜᴀᴇʟᴀ (@lifewithmichaelap), food influencer on Instagram

    ᴍɪᴄʜᴀᴇʟᴀ

    Digital creator
    @lifewithmichaelap

    𝕄𝕖𝕟𝕥𝕒𝕝 𝕙𝕖𝕒𝕝𝕥𝕙 𝕞𝕦𝕞𝕞𝕪 ᴄʜᴇꜰ ᴛᴜʀɴᴇᴅ ꜱᴛᴀʏ ᴀᴛ ʜᴏᴍᴇ ᴍᴜᴍ Food reviews📍 Hampshire Collab 👉🏻

    18K
    followers
    Engagement
    0.4%
    Median likes
    45
    Comments
    24
    Reels
    75%
    Posts
    1,901
    Last posted
    2 days ago

    How to brief them

    Commission food reviews as reels — 75% of recent posts are reels, and with 1,901 lifetime posts and a last post 2 days ago the cadence supports a product being tried and reported on rather than a one-off set piece. Her own framing is chef turned stay-at-home mum doing food reviews in Hampshire, so the natural placement is a home kitchen review of a retail or delivery product, not a studio demo. The number that changes the plan is 24 median comments against 45 median likes: at 17,839 followers this is a small, talkative audience, so brief for a question or a prompt in-caption and budget for reply time rather than counting reach.

  20. 20
    Aaron Calder (@aaroncaldervegan), food influencer on Instagram

    Aaron Calder

    VerifiedBlogger
    @aaroncaldervegan

    Food 🍔 fitness 💪🏻 health & lifestyle blogger. Addiction & liver disease survivor #Brighton #vegan

    Shares vegan food, fitness, and lifestyle content as a blogger.

    16K
    followers
    Engagement
    1.1%
    Median likes
    117
    Comments
    59
    Reels
    33%
    Posts
    4,573
    Last posted
    3 days ago

Engagement is (median likes + median comments) ÷ followers, taken over each creator's 12 most recent posts and their follower count on the same day. Instagram lets accounts hide their like counts; 0 of these 20 do, and those show a dash rather than a rate we cannot compute.

One limit worth knowing, because it decides how to read the highest numbers here. Dividing by followers assumes a post is seen by followers. On a reels-led account that is not true — the reels feed serves people who do not follow the account, so engagement can run to a large fraction of the follower count, or past it. A rate far above the others on this page is evidence of reach beyond the audience, not of a better audience, and it makes follower count a poor proxy for that account in either direction. We publish the measured figure and say so rather than capping it to something that looks tidier.

What to check before you brief a food creator

The dietary frame decides the fit

Accounts here do not simply post food, they argue a position on it. Low-carb recipes for real weight loss and an account built on crushing diet culture are opposing frames, and raw vegan, Mediterranean healthy'ish, high-protein and millet-and-whole-grain cooking each bring a different ingredient list with them. Read that line first, because a product that contradicts the stated frame is the detail the audience will pick up on before anything else.

The creator's own product is already in the shot

Cookbooks recur down this page, in print, on pre-order, as digital editions and as a bestseller named in the bio, and alongside them sit a recipe app, ebooks and guides, a course brand, a shop, and founder roles at an oats company and a spice company. Those bios already direct followers to a destination the creator owns, so your placement competes with it for the profile link. Settle early where the post points and whether the creator's own product appears on camera.

Kitchen skill and shooting skill vary

Training is declared where it exists: a pastry chef trained at Le Cordon Bleu, a private chef, a chef who moved to cooking at home, a cook who states plainly that he is not a chef, and an account whose subject is giving forgotten ingredients a new life. Production ability is declared separately again, with a food stylist offering UGC, a commercial food videographer, and a creator whose whole format is cooking ASMR. An appliance brief has an obvious home here too, since a listed account builds its output on slow cooker and air fryer recipes.

Format, cadence and language

Video is close to the default, with a median reels share of 88% across the listed creators and recent grids on this page that are nothing but reels. The exceptions are real: a blogger here posts reels less often than not, and a run of accounts sits nearer an even split between reels and other posts. 18 of the 20 posted within the week at measurement, while the slowest profiles here last published closer to a fortnight before. Language and market split the list as well, with bios in Portuguese and in Indian languages, a Gujarati sister account, creators in Hampshire and Brighton, and others in Los Angeles, Orlando and Hawaii; contact routes are uneven, some bios marking a collaborations or commercial inbox and others showing only a mail icon with no readable address.

Questions this page can answer with numbers

What is a good engagement rate for food influencers on Instagram?

The median across the 20 creators on this page with public like counts is 0.55%, measured on October 14, 2026 over each account's 12 most recent posts and their follower count that same day. The range runs from 0.1% to 21.4%, so 0.55% is the middle of a wide spread rather than a benchmark to clear.

How many food influencers are there, and how big are they?

Our index carries 2,524 food influencers above 10,000 followers, out of 231,175 public Instagram profiles. Of those, 1163 sit between 10K and 100K followers, 1156 between 100K and 1M, and 205 above 1M. The median is 112,076 followers, which is the number to plan against — the vertical is mostly mid-sized accounts, not the megas that lead every list.

Are these food influencers still posting?

18 of the 20 posted within seven days of October 14, 2026; each row carries its own last-posted date, and 0 carry a flag saying the follower count overstates what the account now delivers. A dormant account still displays its followers, which is why the date is published beside them.

Why do some of these food influencers show no engagement rate?

None on this page hide their like counts, so every row carries a measured rate.

How do I find food influencers who are not on this page?

This page is 20 accounts and the index behind it is far larger. Cheerful's creator search runs the whole index with filters on follower band, engagement, posting recency and format mix, then drafts the outreach — which is the part this list cannot do for you, since a name is only useful once someone replies. The smallest account here has 15,752 followers, so the long tail below that is where most unclaimed partnerships sit.

How this page was made

Candidates came from Cheerful's creator index — 231,175 public Instagram profiles, categorised automatically. Selection was automated and is disclosed as such: pattern filters removed business, agency and repost accounts, a classifier judged each remaining profile against the vertical, and a second pass whose only instruction was to argue for exclusion re-examined every survivor. Nothing reaches this page that all three agreed to keep. A person reads the result and decides whether to publish it, but does not choose who appears — that is the honest description, and the automatic categorisation it corrects for is why the filters exist at all: left alone it puts brands, clinics, restaurants and aggregator accounts alongside individual creators.

The distribution figures come from that index. Every per-creator number — followers, engagement, median likes and comments, reels share, last posted — was measured directly on October 14, 2026 by reading each account and its 12 most recent posts. Nothing is estimated, and no figure is borrowed from a creator other than the one it sits beside.

Where a number cannot be measured we leave it out rather than fill it in. 0 of these 20 accounts hide their Instagram like counts, so their engagement rate shows a dash — the API reports a near-zero figure for them and publishing that would be wrong.

These are public profiles and we have no commercial relationship with the creators listed. If you are on this page and would rather not be, contact us and we will remove you — no reason required.

Looking for food influencers for a campaign?

This page is 20 accounts. Cheerful's search runs the whole index of 231,175 profiles, filters on the things that actually decide a partnership — engagement, recency, format mix, follower band — and writes the outreach.